{"id":349,"date":"2026-08-05T13:34:36","date_gmt":"2026-08-05T13:34:36","guid":{"rendered":"https:\/\/xn--hannesgulltrder-slb.no\/?p=349"},"modified":"2026-08-25T20:09:03","modified_gmt":"2026-08-25T20:09:03","slug":"spontantur","status":"publish","type":"post","link":"https:\/\/xn--hannesgulltrder-slb.no\/?p=349","title":{"rendered":"Spontantur…"},"content":{"rendered":"\n

Mens jeg satt og skrev forrige innlegg Kjenne mine grenser…<\/a>s\u00e5 h\u00f8rte jeg det kom ei skikkelig regnskur \ud83d\ude42 Fortet meg \u00e5 publisere innlegget, sette p\u00e5 meg en genser og sko og gikk ut. <\/p>\n\n\n\n

Det ble en utrolig deilig rolig spasertur i naturens dusj \ud83d\ude42 <\/p>\n\n\n\n

N\u00e5 f\u00f8ler jeg meg mye bedre, og jeg fikk god fred i kroppen. <\/p>\n\n\n\n

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N\u00e5 kjenner jeg p\u00e5 ro og glede i kropp og sjel \ud83d\ude42 <\/p>\n\n\n\n

Skifte til t\u00f8rre kl\u00e6r, spise ei br\u00f8dskive og ikke gj\u00f8re s\u00e5 mye mer i kveld. Dagen startet god, s\u00e5 ble det litt for mange tunge inntrykk fra tik tok og aviser. Ogs\u00e5 endre den med ro og masse gleder igjen <3 <\/p>\n\n\n\n

H\u00e5per du ogs\u00e5 har tatt deg tid til \u00e5 oppdage glede rundt deg \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

Mens jeg satt og skrev forrige innlegg Kjenne mine grenser…s\u00e5 h\u00f8rte jeg det kom ei skikkelig regnskur \ud83d\ude42 Fortet meg \u00e5 publisere innlegget, sette p\u00e5 meg en genser og sko og gikk ut. Det ble en utrolig deilig rolig spasertur i naturens dusj \ud83d\ude42 N\u00e5 f\u00f8ler jeg meg mye bedre, og jeg fikk god fred […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6,13],"tags":[],"class_list":["post-349","post","type-post","status-publish","format-standard","hentry","category-hverdagsgleder","category-spasertur"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/xn--hannesgulltrder-slb.no\/index.php?rest_route=\/wp\/v2\/posts\/349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--hannesgulltrder-slb.no\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xn--hannesgulltrder-slb.no\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xn--hannesgulltrder-slb.no\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--hannesgulltrder-slb.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=349"}],"version-history":[{"count":1,"href":"https:\/\/xn--hannesgulltrder-slb.no\/index.php?rest_route=\/wp\/v2\/posts\/349\/revisions"}],"predecessor-version":[{"id":362,"href":"https:\/\/xn--hannesgulltrder-slb.no\/index.php?rest_route=\/wp\/v2\/posts\/349\/revisions\/362"}],"wp:attachment":[{"href":"https:\/\/xn--hannesgulltrder-slb.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xn--hannesgulltrder-slb.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xn--hannesgulltrder-slb.no\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}